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Tuesday, 28 December 2010

Day 28 of Run December

Hello all. 3 more days to go. Count 'em, 3. 3! 3!!!!

But enough of that, I'd better get a move on, as my Mum is impatient to read this and Upstairs Downstairs is coming on....

The post Christmas Crimbo Limbo period is causing a serious lack of motivation and the lack of a rest day is hitting home. But despite that, today's run was actually good. It was also massively faster than the previous few outings, mainly due to the 2 fruit pastilles I nommed down before heading out. All that has reignited my interest in nutrition and the knowledge that an evening meal of crackers and cheese probably isn't the best way to fuel a run. Ho hum.

So, my new year's resolution is to try to decrease the number of crisp-related dinners and increase the amount of pasta, rice and veggie related ones.

Now, that is a challenge.

Run December - Day 26
Distance: 1.41miles
Time: 18.08mins
Weather: Cooooooold
Surface: Frozen

Run December - Day 27
Distance: 1.03miles
Time: 10.25mins
Weather: Coooooolder
Surface: Frozenier

Run December - Day 28
Distance:  1.07miles
Time:  9.49mins
Weather: 0c... scorchio
Surface: Thawed

Here's (defrosted) mud in your eye.

Saturday, 25 December 2010

Day 25 of Run December

Ho ho ho.
"And a jolly christmas to you to young lady!"

At least that's what I think the harrassed looking grumpy sod said as I breezed past today with a "Merry Christmas!" on my lips. In reality his response was more along the lines of "What?!? Bugger off you mental woman."

But despite this slight set back the run today was fun. I headed out from my parents house down to the beach and a deserted sea front. With a smattering of snow falling and the odd (some very odd) santa hat, it was a nice break from the endless eating, drinking and cracker jokes.

So that's day 25 done, and christmas day to boot. I'm off to smugly watch Doctor Who and eat 3 times more calories than I've burnt off in the past year.

Merry Christmas everyone.

Run December - Day 22
Distance: 1.9 miles
Time: 20:29 mins
Weather: All cold and icy
Surface: hilly and pavements

Run December - Day 23
Distance: 1.4 miles
Time: 14.53 mins
Weather: Cooooold
Surface: Icy

Run December - Day 24
Distance: 1.02 miles
Time: 9.39 mins
Weather: Sunny
Surface: snowy

Run December - Day 25
Distance: 2.2 miles
Time: 20.42 mins
Weather: Xmassy
Surface: Snowy

Here's christmas pud in your eye.

Tuesday, 21 December 2010

Day 21 of Run December

So, only 10 more days to go. I'm a bit sad about it, but let's not cry and instead take a look at what this week has thrown at me so far. There are sub-zero temperatures, cameras, celebrities and small dogs. All that and it's only just Tuesday. Phew.

Day 20 (known to most people by the name of Monday) saw me heading back to the running club. I was looking forward to the run with my usual group of newbies, even though the temperature has been firmly below zero for days and the countryside was swathed in a blanket of frost. However, I knew there was a problem when I was greeted by only the fastest 6 runners in the club. These are the kind of runners who say 'let's go for a little 6 miler' and then 6 miles later you find yourself on the other side of the city with a 3 mile long hill between you and your car. Now, I am a tortoise, not a hare. Actually I am an arthritic tortoise carry some rather heavy shopping. So the only thought to cross my mind was "I'm actually going to die". Luckily another slower runner came along and we headed out together for a nice hour-long jog along the canal into town. Colette on the other hand headed off with the speedy lot and 6 miles later found herself on the other side of the city...

Today was an interesting day, mainly because I became a bit of a girl and went to watch Gok Wan put on a catwalk show for his Fashion Fix Roadshow. Iiiiiiiits ffffffff-ashion. Me and about 799 others cheered, clapped and wooooohooooo'd for 2 hours while watching models who looked like their legs would snap if someone sneezed in their general direction waddle strangely up a catwalk in ridiculous shoes. Oh yeah, and I'm going late night shopping tomorrow for the skirt on the fourth outfit. Then on the way home I spotted Stephen Mulhern heading into the Theatre Royal to do his evening stint in the panto. Oh yes I did!* But I digress, the late home-coming resulted in a little mile, so I could eat a homemade meal for a change instead of cheese and crackers.

What? The small dogs? I got chased by them. I'd rather not talk about it *shudder*.

Run December - Day 20
Distance: 6.38 miles
Time: 65.46 mins
Weather: Frosty the Snowman
Surface: Canal towpaths

Run December - Day 21
Distance: 1.07 miles
Time: 10.33 mins
Weather: Baltic
Surface: Moonlit

Here's mud in your eye.

*I apologise for the quality of this post. But frankly if you are upset by it, you really shouldn't be on the internet, it only gets worse.

Sunday, 19 December 2010

Day 19 of Run December

Oh lordy, we are on day 19 and don't I just know it.

The last few days have been a mess of parties, classes, shopping and work. As a result most of the runs have been fitted in around a hectic schedule of hair straightening, present wrapping and gingerbread baking.

The only odd day was Saturday, when the run was brought to you by the colour Camoflague and the letters B, M & F. The usual British Military Fitness session was turned into a running session, taking us 2.5miles around Wollaton Park with a few sit ups, press ups, burpees and hill sprints mixed in for good measure.

So there we go. 19 days down and the worst week over. Time to start upping my mileage in prep for marathon training in the new year.

Run December - Day 16
Distance: 1.00 miles
Time: 8.59 mins
Weather: Cooooold
Surface: Pavement

Run December - Day 17
Distance: 4.13 miles
Time: 42.59 mins
Weather: Baltic
Surface: hills and crossings

Run December - Day 18
Distance: 2.56 miles
Time: 50.00 mins
Weather: Icy
Surface: Parklife

Run December - Day 19
Distance: 1.04 miles
Time: 10.36 mins
Weather: Is it ever going to warm up?
Surface: My favourite pavement slabs.

Here's mud in your eye.