Yes, yes, I know. I missed another blogging day. Well blog off, I was tired. Dog tired.
Yesterday I went back to the running club for the first time since the snows hit. And boy, did I know about it. I really like being part of the club. They push me much faster and further than I would push myself and you get to chat to that type of 'mature' runner, who never runs fast, but never seems to stop. Last night I ran with one of these runners. He could keep a conversation going no matter what the speed, and when I and another new member were seriously starting to flag, he was endlessly encouraging and never missed a step. I'm starting to feel like I am getting to know a few of the members I'm running regularly with as well, which is always a major plus point. All I need is a couple of pub meets and I'll be well in there!
Of course the downside of the running club is that it gives me such a huge high that I can't sleep for hours. Hence the tiredness. So today I eased off with a strength session at the gym and a quick mile on the dreadmill. Day 14 down, 17 more to go!
Run December - Day 13
Distance: 5.59 miles
Time: 53:44 mins
Weather: Dark, but nice and cool
Surface: Pavementy
Run December - Day 14
Distance: 1.24 miles
Time: 11:29 mins
Weather: Air conditioned
Surface: Plastic
Here's sleep in your eye.
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