Day 19 of Run December

Oh lordy, we are on day 19 and don't I just know it.

The last few days have been a mess of parties, classes, shopping and work. As a result most of the runs have been fitted in around a hectic schedule of hair straightening, present wrapping and gingerbread baking.

The only odd day was Saturday, when the run was brought to you by the colour Camoflague and the letters B, M & F. The usual British Military Fitness session was turned into a running session, taking us 2.5miles around Wollaton Park with a few sit ups, press ups, burpees and hill sprints mixed in for good measure.

So there we go. 19 days down and the worst week over. Time to start upping my mileage in prep for marathon training in the new year.

Run December - Day 16
Distance: 1.00 miles
Time: 8.59 mins
Weather: Cooooold
Surface: Pavement

Run December - Day 17
Distance: 4.13 miles
Time: 42.59 mins
Weather: Baltic
Surface: hills and crossings

Run December - Day 18
Distance: 2.56 miles
Time: 50.00 mins
Weather: Icy
Surface: Parklife

Run December - Day 19
Distance: 1.04 miles
Time: 10.36 mins
Weather: Is it ever going to warm up?
Surface: My favourite pavement slabs.

Here's mud in your eye.